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Archive for the ‘one pot meal’ Category

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I think every food blogger recognizes that there are copyright issues with what we do. Very few of us have only original recipes on our blogs, which means the recipes we publish are from other sources – sources who would prefer that people pay money for their recipes instead of stumbling upon them in a blog.

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Most of us dutifully provide the source of the recipe and then hope for the best. It’s also fairly common knowledge among bloggers that one loophole is to write out the recipe directions in our own words, because ingredient lists can’t be copyrighted. Not that this is foolproof – it’s the creative idea that is copyrighted, not the wording of the directions.

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It’s not unlike birth control – the only method to guarantee that you won’t get into trouble is to abstain from blogging. If you’re not willing to do that, you take whatever precautions you’re willing to and then hope for the best.

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The idea for this particular recipe comes from Cooks Illustrated. I used to make it once a month or so, since it’s easy, balanced, and fairly healthy. I hadn’t made it in over a year, but I decided not to look up the recipe. I still remembered the gist of it, and this way I could make it my own, thus avoiding the whole copyright issue. Besides, I was fairly certain that I wouldn’t be able to combine these ingredients and get anything that wasn’t good.

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These are simply lightened-up twice-baked potatoes. I cut the broccoli into bite-sized florets, steamed them, and seasoned them with lemon juice and a bit of salt. Then I mashed up the baked potato innards with just enough butter to moisten them, and stirred in enough buttermilk to get the texture I was looking for – moist but not wet. Buttermilk is great with potatoes because it tastes like sour cream but isn’t nearly as fattening. I tried to be judicious with the cheese, and then scallions provided the perfect overtone of onion flavor. I stuffed the shells with the filling and put the whole thing under the broiler for a few minutes to reheat it and melt the cheese. (The final step, of course, is to drop it on the counter while transferring it from the baking sheet to a plate.)

The result is the ideal healthy-ish one-dish-meal baked potato. The shells are crispy, the broccoli is cooked just right, the potato filling is creamy, and the flavors meld perfectly. Cooks Illustrated couldn’t have done it any better.

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One year ago: Country Crust Bread – my favorite sandwich bread

Twice-Baked Potatoes with Broccoli, Cheddar, and Scallions

Serves 2

This is admittedly heavy on the broccoli. You can use less if you prefer, but we like broccoli and it’s so healthy.

2 medium to large baking (russet) potatoes
2 small (or 1 large) broccoli crowns, cut into 1-inch florets with stems no longer than 1 inch
½ teaspoon lemon juice
1 tablespoon butter, softened
½ cup buttermilk
1 scallion, sliced then
1 ounce (¼ cup) cheddar, plus ½ ounce (2 tablespoons)
salt
black pepper

1. Move an oven rack to the middle position and heat the oven to 400 degrees. Scrub the potatoes and stab them several times with a fork. Place them on the oven rack and bake until a fork inserted into the potato meets no resistance, 60-75 minutes.

2. Remove the potatoes from the oven and set them aside until they’re cool enough to handle. Heat the broiler. Meanwhile, bring 1 inch of water to a boil in a large saucepan over high heat. Place the broccoli florets in a steamer basket and put the steamer basket in the saucepan, making sure that the water does not come into contact with the broccoli. Cover the pot and steam for 4 minutes, until the broccoli is just crisp-tender. (You want it more on the crisp side, since they’ll continue to cook as they cool, plus they’ll spend some time under the broiler.) Remove the steamer basket with the broccoli from the saucepan and discard the water in the pot. Dump the broccoli into the pot and season with a pinch of salt and the lemon juice.

3. Cut the potatoes in half lengthwise. Using a spoon, scoop out the flesh of the potatoes, leaving a thin coating on the potato skin. In a medium bowl, use a potato masher to mash the potato flesh with the butter. Stir in ¼ teaspoon salt, a pinch of ground black pepper, the broccoli, plus the remaining ingredients, except ½ ounce cheddar.

4. Spoon the filling into the potato shells and top with the remaining cheddar. Place the potatoes on a baking sheet and broil until the cheese is spotty brown and the tops are crisp. Serve immediately.

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Wow, New Years Resolutions are seriously unpopular this year. While I understand that January 1st isn’t a magical date where you get to start over with a clean slate, and it isn’t the only day of the year where you’re allowed to resolve to better yourself, I do think that it’s a good date to start thinking about new goals. For one thing, there is something to having a fresh new year to focus on. For another, it’s the official end of the holiday season, during which it can be difficult to focus on new goals because of travel and parties and other things that disrupt normal routines.

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This isn’t to say that I’ve always been a hard-core New Year’s resolver. I don’t usually bother, and last year I kept it very simple with the intention to start flossing regularly. This year, however, I have a categorized list of goals. 2008 wasn’t my best year, and I’m eager to make up for it in 2009.

One of my resolutions is actually to cook less, or at least to be more reasonable about cooking, by focusing on quick weeknight meals and making enough for leftovers. This pasta fits in perfectly with that mindset, because it can be made in the time it takes to boil water and cook pasta and uses only a few ingredients.

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There’s nothing complicated about this recipe. Brown some sausage, stir in garlic and roasted red pepper, and then add broccoli with some water to help it cook. Mix all that with pasta, add some cheese, and there’s dinner – you have starch, protein, and vegetables, all in one very easy recipe. And there’s the added bonus that both broccoli and garlic are even more nutritious than your average vegetable.

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The recipe recommends orechiette (an ear-shaped pasta), but I don’t generally get hung up on pasta shapes. My favorite brand of pasta doesn’t come in orechiette, so I tend to use whatever short tubularish pasta I happen to have. Also, this time I used Cento jarred roasted red peppers, and I hated them. They were so soft and slimy. Cooks Illustrated recommends them, so I don’t know if I got a bag batch or I’m a bad judge of roasted red peppers or what. Since roasting my own peppers complicates this simple meal, I might just sauté some fresh red peppers with the sausage in the future.

I find that I often like recipes with quite a bit less pasta than the original version calls for, and this recipe is no exception. I reduced the pasta to 12 ounces, plus I wouldn’t have minded more sausage and red peppers. Either way you prefer it, this meal is quick, tasty, and healthy.

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One year ago: Pad Thai – one of my favorite meals

Orecchiette with Broccoli, Sausage, and Roasted Peppers (from Cooks Illustrated)

Serves 4 to 6 as a main dish

CI note: In this recipe, begin cooking the broccoli immediately after putting the pasta into boiling water. When cut into small pieces, the broccoli takes only a few minutes to cook through.

Bridget note: I reduce the pasta to 12 ounces (¾ pound), and I’ll probably add more peppers in the future. More sausage couldn’t hurt either.

table salt
1 pound orecchiette
4 ounces sweet Italian sausage, casing removed
9 medium cloves garlic, pressed through garlic press or minced (3 tablespoons)
1 cup roasted red peppers (8 ounces), cut into ½-inch squares
½ teaspoon ground black pepper
2 pounds broccoli, florets cut into bite-sized 1-inch pieces, stalks peeled, halved lengthwise, and cut into ¼-inch thick pieces
1 tablespoon extra-virgin olive oil
1 cup grated Pecorino Romano cheese (2 ounces)

1. Bring 4 quarts water to rolling boil, covered, in stockpot. Add 1 tablespoon salt and pasta, stir to separate, and cook until al dente. Drain and return to stockpot.

2. While pasta is cooking, cook sausage in 12-inch nonstick skillet over medium-high heat, breaking it into small pieces with spoon, until browned, about 5 minutes. Stir in garlic, roasted peppers, ½ teaspoon salt, and pepper; cook, stirring constantly, until fragrant, about 2 minutes. Increase heat to high; add broccoli and ½ cup water, then cover and cook until broccoli begins to turn bright green, 1 to 2 minutes. Uncover and cook, stirring frequently, until water has evaporated and broccoli is tender, 3 to 5 minutes longer. Add broccoli mixture, oil, and cheese to pasta in stockpot; toss to combine. Serve immediately.

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I’m not the most creative cook ever. You may have noticed that most recipes on my blog are from some other source – very few are my own creations, and even those are pretty much just heavily adapted versions of ideas I got somewhere else. So when I am actually creative, I’m very proud of myself.

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I saw this sausage apple hash on Mark’s blog last summer, and put off making it until apple season. I decided to add potatoes to Mark’s recipe – that would make this a complete meal, and potatoes just seemed to make good sense here. I was pleased with my mild creativity.

Oh, except when I read the recipe closer, I saw that it originally included potatoes, and Mark just left them out for convenience. Phooey. So much for it being my own idea.

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Oh well, at least I was right that potatoes were a good fit for this. The sausage and onion are sautéed together until browned (or until the onions are black if you’re me and Mark), then the potatoes and apples are sautéed until browned and cooked through. Then everything is mixed and a simple sauce of ketchup, mustard, and thyme is stirred in. I raised my eyebrows at the ketchup and mustard, but they gave the hash nice tang and spice.

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The whole thing was very good, and pretty easy. I think there’s a lot of room for adaptations too, if you do happen to be the creative type. I was thinking that squash would be a nice addition, or maybe a poached egg served on top.  Or bacon instead of sausage.  Things to think about for next time.

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One year ago: Lemon Squares

Sausage and Apple Hash (from Mark’s No Special Effects)

2 tablespoons extra-virgin olive oil
1 large yellow onion, chopped
1 pound Italian sausage (bulk, or links with casings removed)
1½ pounds russet potatoes, cubed
1 large apple, such as Rome or Braeburn, peeled and cut into 1/2-inch dice
2 tablespoons tomato ketchup
2 tablespoon Dijon mustard
2 tablespoons water
½ teaspoon dried thyme
2 tablespoons chopped fresh flat-leaf parsley

Heat half the oil in a large skillet over medium-high heat. When the oil is hot, add the sausage and onion and cook, breaking up the sausage, until the sausage is golden brown, about 8-10 minutes. Park the sausage and onions into a separate dish.

Add the remaining oil in the skillet, then add the apples and potatoes. Cook until the apples are golden brown, about 10-12 minutes. (I covered the pan for a bit in the beginning because I was worried about the potatoes cooking through.) Meanwhile, mix the ketchup, mustard, thyme, parsley, and water in a small bowl. Return the sausage and onions to the skillet and stir in the ketchup mixture. Cook until the hash has browned nicely, about another 5 minutes. Season to taste with more salt and pepper before serving.

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